Swedish relaxation massage therapy in Port Orange! Escape to the Zen Den!

Types of Massage in Port Orange

Swedish Massage in Port Orange - Types of Massage in Port Orange

When it comes to getting a massage, most people are unsure which type to choose. This is important, especially if you are considering Swedish massage in Port Orange. Knowing the different types of massage will ensure that you are satisfied and meet your goals.

Not all massages are the same, and not all massage therapists are the same. Most massage therapists specialize in their own type of massage and have their own unique techniques. To get the most out of your session and ensure you get the type of massage you are looking for, it’s important to know a bit about the different types.

Here are some of the most common styles of massage in Port Orange:

Swedish massage - This is the most popular type around the world. It’s done with a relaxing intent, using long sweeping strokes, as well as kneading, etc. The goal is to provide the nervous system with a stress-relieving experience that is good for the body and mind. Not only does it help the person with anxiety and stress, but it also helps with pain relief, muscle tightness, and more. This is the type that Zensational Massage Therapy in Port Orange specializes in.
Deep tissue massage – Deep tissue massage is when the massage therapist uses slow, intense pressure to reach deeper layers of muscle. Typically, people do not get a full-body deep tissue massage because it’s simply not necessary. Deep tissue massage is most often used for a localized area, such as someone having ongoing pain in their lower back or shoulder. It’s usually used to address an ongoing issue in one area of the body. This type of massage is often used in medical settings, such as at the chiropractor’s office, to address specific areas of concern. Many massage therapists will offer a deep tissue massage so they can charge more for it, knowing that the client is not aware of what it really is and that it’s likely not needed for a full body massage.
Ashiatsu massage – This is done with a barefoot massage therapist walking on you, as they are hanging onto bars overhead. This provides a deeply intense physical massage that many people end up feeling is too much. Some people end up feeling sore afterward, and the deep compression that it provides can be an issue for those who have certain medical conditions.
Thai massage – This isn’t so much a massage as it is assisted stretching. For this type of massage, you will be on a mat on the ground, and the massage therapist will put your body in yoga-like poses that provide deep compression and stretches. It’s done fully clothed and helps to increase flexibility.
Chair massage – This type of massage is done with the client sitting in a specially designed chair. It mainly focuses on massaging through the clothing, providing massage to the back, neck, head, arms, etc. It’s a good option for those who may not have the time or desire for a table massage, have limited mobility, or are on the go. Zensational Massage Therapy offers chair massage in Port Orange for individuals, as well as offers on-site office chair massage around Volusia County.
Sports massage – This type of massage is largely performed on athletes, helping them to overcome and avoid injuries and pain. It focuses on increasing blood flow, rather than trying to relax the muscle. It often includes stretching as well.
Lymphatic massage – This is a form of massage that uses a very light touch in order to help with lymphatic drainage. It’s often used by those who have had surgery, have edema, etc.
Prenatal massage – This type of massage is for those who are pregnant. The massage therapist will have special equipment and ways of doing things to help ensure comfort and safety for the client.

When it’s time to get a great massage in Port Orange, it’s crucial to know what type of massage you want. That’s the only way to get what you want and address the issues you want addressed. Also, it’s important to keep in mind that you do not need a really firm pressure to get benefits from a massage. Research shows that the best pressure is a medium one so that the body gets the most benefit.

Book your Port Orange massage appointment today!

Zensational Massage Therapy provides relaxation and therapeutic massage in Port Orange, New Smyrna Beach, Ponce Inlet, Daytona Beach Shores, Daytona Beach, South Daytona, and beyond! Massage for the mind, body, and spirit! Relaxation massage covering these zip codes and beyond: 32128, 32127, 32123, 32129,32119, 32168, etc.

Zensational Massage Therapy

3930 S. Nova Rd #300 Port Orange, Florida

386-871-1101